Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Waffle, buttermilk, frozen, ready-to-heat, toasted

Baked Products

In 100 g (Grams) of Waffle, buttermilk, frozen, ready-to-heat, toasted there is 0.008 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Waffle, buttermilk, frozen, ready-to-heat, toasted.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%

Waffle, buttermilk, frozen, ready-to-heat, toasted

Waffle, buttermilk, frozen, ready-to-heat, toasted is a type of Baked Products. The most significant nutrients in Waffle, buttermilk, frozen, ready-to-heat, toasted are listed below.

Water 31.57 g 31.57%
Energy (calorie) 309 kcal
Energy (joule) 1291 kJ
Protein 7.42 g 7.42%
Total lipid (fat) 9.49 g 9.49%
Ash 3.13 g 3.13%
Carbohydrate, by difference 48.39 g 48.39%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 4.41 g 4.41%
Sucrose 2.85 g 2.85%
Glucose (dextrose) 0.05 g 0.05%
Fructose 0 g
Lactose 1.35 g 1.35%
Maltose 0.17 g 0.17%
Galactose 0 g
Starch 39.7 g 39.7%
Calcium, Ca 299 mg 0.30%
Iron, Fe 6.59 mg 0.01%
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 444 mg 0.44%

Nutrients in Waffle, buttermilk, frozen, ready-to-heat, toasted